Saturday Outdoor Yoga and Art

Start your weekend by reconnecting your body and mind with Outdoor Yoga and Art on the grounds of the Pumphouse overlooking the Niagara River.

Class Dates

Saturday Jul 23, 2022 10:00 AM - 11:30 AM

Overview

Instructor Susan DiBattista will guide you through a meditative exploration of Yoga poses and breath work. Each class will offer poses that are accessible to beginner and intermediate students, reminding us that Yoga is meant for everyone. Following each one hour Yoga class, enjoy a cup of herbal tea and meditative colouring art activities that will leave you with a quiet and focused mind.

Please come dressed for this activity. Students must provide their own yoga mat, and are suggested to bring a light blanket or large towel and water bottle.

This is an outdoor class. Indoor facilities will not be available during class time.

In the case of inclement weather, you will be notified of class cancellation by email the evening before.

Running of this program is weather dependent.

Instructor - Susan DiBattista

Susan completed her teacher training at the Yoga Centre of Niagara and is certified in the Yoga For All approach, which makes Yoga accessible for all bodies and abilities. She believes that we're all creative in our own ways, and expresses her own creativity through gardening and photography.