Welcome the day with yoga and meditative art on the grounds of the Niagara Pumphouse Arts Centre overlooking the Niagara River.
Tuesday May 3, 2022 9:00 AM - 10:30 AM
Tuesday May 10, 2022 9:00 AM - 10:30 AM
Tuesday May 17, 2022 9:00 AM - 10:30 AM
Tuesday May 24, 2022 9:00 AM - 10:30 AM
Instructor Oda Lindner will guide students in this morning yoga class that incorporates stretches and guided breath-and-movement practices in a slower more meditative style of yoga. The Yoga class is suitable for both beginners and intermediate students, and the meditative practices require no prior experience. Each yoga session will be followed by meditative colouring art activities that will leave students with a quiet and focused mind.
Please come dressed for this activity. Students must provide their own yoga mat, and are suggested to bring a towel or blanket and water bottle.
This is an outdoor class. Indoor facilities will not be available during class time.
In the case of inclement weather, you will be notified of class cancellation by email the night before.
Rain date: May 31, 2022
Registration will close on Monday, May 2 at 4:00 p.m.
Oda has taught Yoga and meditation for over 20 years and lives in NOTL. She is interested in literature and the arts and has always tried to bring this orientation into her Yoga practice while equally bringing a meditative approach into her appreciation of the arts.